My Solo Kitchen

Recipes for One

 

My Solo Kitchen

Recipes for One


The best meals to come out of my kitchen usually happen when I have next to nothing in the fridge. Maybe it’s the necessity of invention. Maybe food just tastes better with the added satisfaction of using up the odds and ends of my fridge that never found a home. If I can get it done in under 20 minutes, I’ve hit the solo cooking trifecta: using up what I have, making something simple and satisfying, and getting it to the table fast. Added bonus if there’s only one pan to clean.

I always, always keep a can of cannellini beans in my pantry. They’re so mild and creamy, so endlessly versatile. I know as single cooks we’re supposed to fear that half-eaten can lest it get forgotten, but this never happens with cannellini beans. I’ll use half in a dinner tonight, then use the other in my next salad, random veggie sauté, or pasta toss. It’s the can that keeps on giving.

You might know of shakshuka as the tomato sauce-y, skillet-baked eggs found on many a brunch menu. I love the idea of a “white” version that’s a bit heartier. I had some droopy parsley, so in it went, along with the Swiss chard, crumbled feta, garlic, and crushed red pepper. I recommend serving with butter-slathered pita (I am so lucky to get mine fresh from a Middle Eastern restaurant across the street from me) and a glass of wine.

Other ways I’ve used that bunch of Swiss chard this week:
– Steamed with a sliced sweet potato and yellow squash as a side for roast chicken
– Shredded for a lunchtime wrap with turkey and white Cheddar
– Blended into a green smoothie with banana, pineapple, and almond milk
– A big veggie stir-fry over brown rice

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White Bean and Chard Shakshuka

A speedy beans and eggs skillet made a little heartier with Swiss chard. Use whatever greens you have on hand (spinach, kale, even a big handful of parsley). 
Course Main Course
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1 person

Ingredients

  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • Pinch crushed red pepper
  • ¾ cup cannellini beans, rinsed and drained (about ½ cup)
  • ¾ cup water, chicken stock, or vegetable broth
  • 1 cup Swiss chard leaves, roughly chopped
  • 3 tbsp feta crumbles
  • 2 eggs
  • 2 tbsp finely chopped flat-leaf parsley (optional)
  • Salt and black pepper to taste

Instructions

  • Heat oil in an 8-inch skillet over medium-high heat. Add garlic and crushed red pepper and cook about 30 seconds or until the garlic starts to sizzle. Stir in white beans and a pinch of salt and sauté about 2 minutes.
  • Turn down the heat to medium. Using a fork, mash about half the beans in the pan. Stir in water or stock and chard until the chard is wilted. Stir in half the feta crumbles. Spread bean mixture in a single layer in the skillet. If the beans look a little dry at this point, add another splash of water. 
  • Make two pockets in the bean mixture with a spatula or the back of a large spoon and crack one egg into each. Cover the skillet and cook for 4 minutes or until the eggs are just set. Remove the pan from the heat. Sprinkle salt and black pepper over the eggs. Sprinkle the parsley and remaining feta over top. Serve with toast or pita.